The Career Reset Guide (30–90 Day Plan)

Clarity before speed. This plan gets you from “overwhelmed” to a week-by-week system you can run alongside your job—without burning out or guessing.

What to do next

  1. Stabilize your week: sleep, boundaries, workload (2 quick changes).
  2. List constraints (time, money, health) and assets (skills, allies, artifacts).
  3. Define 3–5 direction criteria from patterns (use the Self-Assessment).
  4. Pick 2 low-risk tests (2–4 weeks). Ship artifacts, not “learning hours”.
  5. Review your Reset Scorecard every Friday for 15 minutes.

💡 Try this next week: Replace 1 meeting with an async memo; spend that time building a tiny artifact.

Different problems need different prescriptions—diagnose, then test.

A complete framework to reset your career in 30–90 days—vision, constraints, experiments, scorecards, and negotiation scripts.

Practical map for a 30–90 day career reset

1) Stabilize & Diagnose

Stabilize this week

  • Move 1 recurring meeting to async (memo + comments).
  • Protect 2 × 45-min “build” blocks in work hours.
  • Set a boundary pact: no new projects without a written brief.

Quick diagnosis

  • Constraints: time, money, health, caregiving.
  • Assets: skills, advocates, portfolio artifacts, credibility.
  • Signals: Burnout vs Boredom—which problem is it?

Need deeper clarity? Run the Self-Assessment for drivers and anti-goals.

2) Direction Criteria (your “filters”)

Translate your diagnosis into 3–5 filters that make choices obvious. Score options 1–5 against each filter.

Examples (seek more)

  • Own a scoped problem with measurable outcome.
  • Mix of analysis→brief→decision with clear stakeholders.
  • 2–3 build blocks/week without emergency context switching.

Anti-goals (avoid)

  • “Consensus by default” (no owner, no metric).
  • Value only visible at the end of long cycles.
  • Unbounded scope; success depends on heroics.
If only one pillar drags (e.g., context), try a role redesign before a full pivot. See Mid-Life Career Crisis—Without Panic.

3) Micro-Experiments (2–4 weeks)

Don’t jump—test. Design two small, reversible bets that create evidence fast.

Experiment menu

  • Internal pilot: propose a tiny improvement with a success metric.
  • Problem teardown: publish a 1-pager; invite feedback from 2 operators.
  • Shadow & interview: 2× 30-min calls; ship a learning memo.
  • Freelance/volunteer: deliver one outcome with a before→after metric.

Define success (before you start)

  • Energy +10–20% after sessions.
  • Evidence: shipped artifact, feedback, or numbers.
  • Desire to repeat next week—without prompting.

Turn wins into resume bullets; validate with the ATS Resume Scanner and AI vs Human review.

4) Your 30–60–90 Plan

Days 1–30: Stabilize & Discover

  • Baseline constraints + assets.
  • Draft direction criteria; select 2 experiments.
  • Ship first artifact and request feedback.

Days 31–60: Build Evidence

  • Ship 2–3 artifacts; collect metrics/testimonials.
  • Update 6–8 bullets; scan with Resume Scanner.
  • Refresh LinkedIn: role | value | proof.

Days 61–90: Decide & Commit

  • If ≥2 tests are high-energy/high-proof → prioritize a pivot.
  • Else redesign current role (scope shift, rotation, manager pact).
  • Set quarterly reset goals; keep the scorecard cadence.
Want the full framework? See the Career Alignment Playbook.

5) Reset Scorecard (Friday 15-minute review)

  • Experiments: # sessions completed vs planned.
  • Evidence velocity: # artifacts shipped in 30 days.
  • Advocates: # warm intros / follow-ups created by artifacts.
  • Energy: % of blocks tagged (+) this week.

If numbers stall, revisit Why Online Career Advice is Broken and switch to pattern-based guidance.

6) Scripts & Pacts

Negotiation (scope ↔ compensation)

“I’ll deliver X by Y. If we hit Z, we formalize the scope and adjust comp/title. Success is measured by {metric}. We’ll review in 30 days.”

Manager pact (role redesign)

“Here’s where I create the most value: {strengths}. Can we swap {low-value task} for a 30-day pilot on {specific outcome}? If it works, we make it permanent; if not, I’ll revert.”

Networking DM (evidence-first)

“I’m running a 2-week test on {space}. Loved your post on {specific}. Could I ask 2 questions about {topic}? Happy to share findings.”

FAQ

The WisGrowth Loop: Clarity → Learn → Apply → Evolve → Reset

Weekly Win

“Real journeys, anonymised: tiny steps → big momentum.”

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